Sports Massage

Sports Massage

Sports Massage

Sports massage is adapted to training demands and heavily loaded areas. It may support preparation, recovery or muscular tension management, without replacing physiotherapy or medical care.

How it works

Rhythm, pressure and techniques are selected according to the session goal and the body's response. Communication remains open throughout so the experience stays comfortable and purposeful.

Sports Massage addresses muscular load, training and recovery. It is adapted to the goal of the period, before or after activity.

Our approach

Before starting, we discuss areas of tension and your preferences. Pressure is adjusted throughout the session for comfort and meaningful relief.

From 50.00 € (incl. VAT)

Online deposit: 50.00 € (incl. VAT)

Benefits of the treatment

  • Tension relief

    Techniques focus on areas that need attention.

  • Adapted pressure

    Pressure follows your preference and comfort.

  • Time to unwind

    A calm pause for body and mind.

  • Ongoing communication

    Pressure is adjusted immediately according to your feedback.

What to expect

The session starts with a brief discussion of areas of tension. Pressure and rhythm are adjusted throughout. Hydration and gentle movement may be advised afterwards, depending on the technique.

Protocol details for Sports Massage are finalised after the initial assessment and explained before treatment begins.

Duration for this service is approximately 60 minutes.

Ella Clinic offers modern plastic surgery and aesthetic medicine services with personalized care, safety and effective results.

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